Created for 2018 as a teaching form by Grandmaster Yang Jun. This is a short form suited to a busy modern lifestyle that nonetheless encompasses all of the essential aspects of Yang Family Tai Chi.
Nancy demonstrates the traditional Yang Family 103-Movement Hand Form. This is Part 1 of the form. Here are Part 2 and Part 3.
Nancy demonstrates the traditional Yang Family 103-Movement Hand Form. This is Part 2 of the form. Here are Part 1 and Part 3.
Nancy demonstrates the traditional Yang Family 103-Movement Hand Form. This is Part 3 of the form. Here are Part 1 and Part 2.
Grandmaster Yang Jun demonstrates the Yang Family 16-Movement Form created by his grandfather, Grandmaster Yang Zhen Duo. This form was originally designed as a 16-week University curriculum.
Grand Master Yang Zhen Duo performs the 13-movement form that he designed as a short, accessible wellness routine.
Master Song Bin performing the 10 movement form created by Grandmaster Yang Jun for the 2014 International Tai Chi Symposium in Louisville, KY.