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Yang Family Tai Chi

Yang Family Tai Chi Essential Form

Created for 2018 as a teaching form by Grandmaster Yang Jun. This is a short form suited to a busy modern lifestyle that nonetheless encompasses all of the essential aspects of Yang Family Tai Chi.

Traditional Yang Family Long Form

Nancy demonstrates the traditional Yang Family 103-Movement Hand Form. This is Part 1 of the form. Here are Part 2 and Part 3.

103-Movement Long Form, Part 2

Nancy demonstrates the traditional Yang Family 103-Movement Hand Form. This is Part 2 of the form. Here are Part 1 and Part 3.

103-Movement Long Form, Part 3

Nancy demonstrates the traditional Yang Family 103-Movement Hand Form. This is Part 3 of the form. Here are Part 1 and Part 2.

Yang Family Tai Chi 16-Movement Form

Grandmaster Yang Jun demonstrates the Yang Family 16-Movement Form created by his grandfather, Grandmaster Yang Zhen Duo. This form was originally designed as a 16-week University curriculum.

Yang Family 13-Movement Form

Grand Master Yang Zhen Duo performs the 13-movement form that he designed as a short, accessible wellness routine.

Yang Family Tai Chi 10-Movement Form

Master Song Bin performing the 10 movement form created by Grandmaster Yang Jun for the 2014 International Tai Chi Symposium in Louisville, KY.